Dr. Lawrence Wood’s goal is to help you achieve your health and lifestyle goals faster and easier than you ever imagined.
Dr Lawrence Woods is the premier public speaker on how to set up your working and living environment for optimal health.
Rethinking Posture in the Modern World is a wake-up call which provides straight-up strategies on how to counter the long-term damage of poor posture.
Check out our online courses on how to sit, stand and sleep better.
Philosopher & Writer
From a deep understanding of the body, Dr Woods has created a philosophy of living in this modern world of sedentary movement patterns.
Dr Woods has studied, researched, written, spoken, and performed treatments for 30 years in the fields of ergonomics, biomechanics, spinal therapies, and functional design. He is the author of ‘Rethinking Posture In The Modern World’, a book that has been translated into multiple languages.